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Curriculum
Training Schedule and Location
Wednesday 8:30pm - 10:30pm
@ 3/F, 123 Queen's Road, Wanchai
Saturday 11:30am - 1:30pm
@ Unit C, 10/F., Howard Factory Building Centre, 66 Tsun Yip Street, Kwun Tong, Kowloon
Fundamentals
Three Battles
Standing Post
Shaking Staff
Forms
Five Battle Forms
Twelve Joints Power
Eighteen Crane Wing Hands
Weapons
Staff
Two-handed Blade
Double White Crane Knives
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